Specifically Designed For Midlife Women Ready to Transform Their Metabolism and Thrive Beyond THEIR Expectations…
Want To Transform Your Body and Habits? Without Overwhelm, Restriction, or Starting Over Every Monday?
That’s why I created 1:1 Private Coaching. My High-Level, high-touch customized coaching program helps you lose weight, build strength, and create lasting results specifically designed for you and your lifestyle!
...So that You Can Have a clear plan that works for your midlife body AND Enjoy results that last
And for a limited time, you can snag this for only $325 per month.
It's NOT About...
It's not about starving yourself or depriving your body of nourishment.
It's not about spending endless hours at the gym with little to no results.
It's not about chasing after quick fixes that never address the root of the problem.
It’s about finding what works for your body—and building the confidence and clarity to keep those results for good.
This Has Helped So Many Midlife Women Just Like You…
My coaching experience with Jodi has been nothing less than exceptional! She has helped me gain insight on boundaries, prioritizing myself and my health as well as deep reflection on why I do certain things that are not in my best interest. She offers very thought provoking insight along with compassion and understanding. Six out of five stars."
~A.M.
The best thing that I have done for myself, and only for myself, was to request nutritional assistance from Jodi Sheakley-Wright. I now have nutritional knowledge and tools that I struggled to find all of my adult life. It is such a joy to be able to know what a good choice is and be able to make them. For the first time in my life I feel like I have control of my nutritional health!"
~J.N.
I’ve known and worked with Jodi for years, and now I have the privilege of working with her as my nutrition coach. She brings genuine care, compassion, and unwavering support to every interaction. During our coaching sessions, I feel truly heard and understood. My plan is flexible enough to fit my life, yet structured enough to guide me toward my goals. Jodi’s approach has made all the difference."
~S.P.
Why I Created the 1:1 Private Coaching Premier Program, You Ask?
Like many, I started chasing success in the corporate world — marketing, sales, long hours, big wins — but something important was missing. It wasn’t until I started helping others with their nutrition and fitness that I realized my true passion: empowering women to thrive in midlife.
Personal experiences shaped my approach — from my brother’s bodybuilding transformation to college challenges that tried to shrink my healthy physique, to navigating pregnancy without losing myself in the process. Every moment reinforced one truth: wellness isn’t about eating less or exercising more. It’s about understanding your body, making smart choices, and living life with energy, strength, and joy.
I saw how this approach transformed the lives of other midlife women, helping them regain their energy, confidence, and vitality. That was my cue to package this methodology into an easy-to-follow framework that anyone in my target audience
can implement.
And I’m so excited to finally have this ready for you!
Who Can 1:1 Private Coaching Help Most?
Midlife women experiencing mysterious shifts in their metabolism and energy.
Career-driven women who manage busy schedules yet seek wellness.
Women who have tried every diet and workout but struggle to maintain long-term success.
Active women or athletes looking for a tailored approach that fits their lifestyle.
In My 1:1 Private Coaching Premier Program, I Want To Help You Transform Your Body So That You Can Enjoy A Vibrant, Energetic Life And Finally Achieve The Lasting Results You Desire.
Here’s What You Can Expect After Going Through The 1:1 Private Coaching Premier Program:
Sustainable Weight Loss: Create habits that allow you to lose weight without the yo-yo effect.
Improved Metabolism: Learn to work with your body's metabolism, not against it.
Consistent Energy Levels: Feel rejuvenated and energetic throughout your busy day.
Lifelong Confident: Step into a new identity with the self-assurance to embrace any challenge.
So My Friend… Are You Ready For These Life Changing Results?
The 1:1 Private Coaching Workflow
Remember: I’m on this journey with you each steps of the way,
and here’s how we’re going to do this together
MODULE ONE
Metabolism + Midlife Mastery
Finally understand what’s actually happening in your midlife body—and why your old tricks stopped working. Learn how to work with your physiology so progress feels possible again.
($333 Value)
MODULE TWO
Personalized Macro Blueprint + Real-Life Implementation
Your custom macro targets, protein-first strategies, and easy food swaps—paired with meal planning, dining-out frameworks, and travel tools that make healthy eating doable in real life.
($467 Value)
MODULE THREE
Habit Architecture + Behavior Change Foundations
Build habits that actually stick. Break old patterns, create identity-based routines, and learn how to stay consistent without relying on motivation or perfection.
($333 Value)
MODULE FOUR
Mindset & Identity Work + Plateau Navigation
Rewrite the story you’ve been telling yourself about weight loss. Strengthen your confidence, navigate scale stalls, and handle social events and stressful seasons without losing momentum.
($333 Value)
MODULE FIVE
Lifestyle Optimization for Midlife Women
Dial in the things that matter: sleep, stress, movement, micronutrients, and recovery. Create routines that help your metabolism thrive and your energy soar.
($333 value)
MODULE FIVE
Lifestyle Optimization for Midlife Women
Dial in the things that matter: sleep, stress, movement, micronutrients, and recovery. Create routines that help your metabolism thrive and your energy soar.
($333 value)
MODULE SIX
Long-Term Lifestyle Integration
Learn how to maintain your progress for life. From reverse dieting (if needed) to long-term maintenance strategies, you’ll finish with a plan—and the confidence—to keep your results.
($333 value)
AND OF COURSE…
I HAVE SOME EXTRA SPECIAL BONUSES FOR YOU WORTH OVER $133
BONUS ONE
Sample 3-Day Macro-Friendly Menu
This bundle will help you gain clarity on what to eat, confidence that you're on the right path, and momentum as you get underway with your custom program.
It saves you hours of guesswork by giving you a tailored menu that fits your macro targets, removes overwhelm, and shows you exactly how to eat for your goals—right now.
($49 Value)
BONUS TWO
Sustainable, Satisfying, Coach-Chosen Recipes
Enjoy flavorful recipes that won't hold you hostage to the kitchen for hours, plus support your consistency with goal-getting nutrtion!
These carefully selected recipes help you hit your main meal macros without sacrificing enjoyment, making it easier to stay consistent because your food actually tastes good.
($47 Value)
BONUS THREE
Travel Survival Guide
Enjoy the freedom and flexibility of being able to eat away from home without having to prepare and carry all of your mealsprep containers with you!
This guide gives you practical strategies to navigate travel without losing progress, helping you feel prepared, capable, and in control—whether you're on vacation or constantly on the go.
($37 Value)
HERE'S EVERYTHING YOU'LL RECEIVE WHEN YOU
ENROLL IN 1:1 pRIVATE COACHING:
Metabolism + Midlife Mastery
($333 Value)
Personalized Macro Blueprint + Real-Life Implementation
($580 Value)
Habit Architecture + Behavior Change Foundations
($333 Value)
Mindset & Identity Work + Plateau Navigation
($333 Value)
Lifestyle Optimization for Midlife Women
($333 Value)
Long-Term Lifestyle Integration
($333 Value)
Sample 3-Day Macro-Friendly Menu
($49 Value)
Sustainable, Satisfying, Coach-Chosen Recipes
($47 Value)
Travel Survival Guide
($37 Value)
Steal over $2,376 worth of Value from me for only $1,300!
ENROLL in 1:1 Private Coaching
I 100% guarantee you’ll love this Program!
Join 1:1 Private Coaching today, and let's get to work!
When you show up for your sessions, communicate openly, and follow the action steps we set together, I guarantee you’ll gain clarity, structure, and a sustainable plan that truly supports your midlife body. And if at any point you don’t feel that happening, I’ll adjust your plan and approach until you do. You’re not doing this alone—I’m with you every step.
Questions? I'm Here To Help!
Here are some frequently asked questions that might help you too.
What will I achieve with the 1:1 Private Coaching Premier Program?
You'll discover how to achieve sustainable weight loss by creating habits and routines that allow you to lose weight without the yo-yo effect. To improve metabolism, we'll work with your body's physiology, not against it. By implementing nutrition and lifestyle changes consistently, you'll feel rejuvenated and energetic throughout your busy day. Also, boost lifelong confidence as you step into a new identity with the self-assurance to embrace any challenge!
How is this program different from other weight loss or lifestyle coaching programs?
This program is tailored specifically for midlife women who understand the unique challenges associated with metabolism at this stage of life. Unlike generic programs, our coaching focuses on sustainable results by creating habits and routines that align with your body’s physiology, all in a supportive, personalized environment. PLUS we take into account a comprehensive factors that affect your overall goals and well-being, not just calories or macros.
How long is the coaching commitment?
1:1 Private Coaching requires a four-month minimum commitment. Most clients actually need more time to fully implement changes, build sustainable habits, and "stick the landing"—not just lose weight, but learn how to maintain their results long term. Four months is the minimum because it allows for enough time to make meaningful progress, adjust your plan as needed, and build confidence in your new routines. After four months, coaching can continue on a monthly basis, with the option to cancel with a 30-day notice. At the start of coaching, Jodi will discuss your specific goals and provide an estimated timeline for achieving them, so you have a clear plan for your journey.
I've tried other approaches or programs before. How do I know this will work?
You will receive comprehensive support throughout the program, including regular one-on-one coaching sessions, 24/7 access to guidance, and motivation through messaging, along with tailored advice as you proceed. Many clients have joined us after trying other "quick-fix" diets or programs; our approach is different. We focus on sustainable, lasting change by working with your body's natural tendencies. With over 30 years of experience, board certification, and a PhD in nutrition, I have helped thousands achieve success. You can trust that with personalized coaching, you’ll find a bespoke strategy that works for you.
Enroll in 1:1 Private Coaching Today!
$2,376.00+
Only $325/month*
*four-month minumum
Copyright © Wright-Sized Wellness.
All Rights Reserved.Questions? [email protected]
Phone: 860.448.7483