Welcome to my curated collection of personal favorites—these are the products I love, use, and can't stop recommending!
As a 52 year-old woman and a dedicated health coach, I know the importance of surrounding myself with items that truly enhance my lifestyle. From the kitchen to the gym, and even to keep tabs on my overall well-being, these gems help me check off all the boxes for staying healthy, vibrant, and energized. Whether it's fueling my body with nutritious foods, powering through workouts, or winding down after a long day, each product has earned a special place in my routine. Dive in and discover the essentials that keep me thriving every day! AND DON'T FORGET TO REQUEST THE FULL RESOURCE GUIDE BELOW!
Confident Comfort for Midlife Moves
I've personally put these essentail workout pants through many, many workouts over the past four years, and they haven't missed a beat...no extra pulling and tugging to keep them in place! These workout pants definitely elevate my active wardrobe (I have them in multiple colors), and they're well designed for comfort + performance. The soft, matte finish that ensures they're non see-through, so you can move with confidence.
Whether you're practicing yoga, running errands, or just enjoying daily life, these pants offer unparalleled comfort. The breathable, moisture-wicking fabric will keep you cool and dry through every workout, while the high waistband stays firmly in place without rolling down. Plus, the handy inner pocket provides a discreet spot to stash small essentials.
I know, it's not easy to find, though these leggings provide a flattering fit that complements any look. Experience the perfect blend of style, support, and practicality—your new go-to workout pants for any activity!
"no extra tugging and pulling involved during workouts to keep these pants in place, and I get so many compliments on the colors I own (blue especially!)" ~ coach jodi
Ditch Dry Lips & Turn Up the Shimmer
Was I the only one who suffers from dry lips throughout the year? I'm happy to report that's a thing of the past with this replenishing lip enhancement complex: my year-round essential for soft, hydrated lips. Packed with nourishing avocado oil and vitamin E, this luxurious treatment soothes and moisturizes even the driest lips, providing instant relief and a pretty shimmer!
Whether battling the harsh chill of winter or the dry heat of summer, this lip treatment is your go-to solution. It's perfect for daytime hydration and doubles as an indulgent overnight treatment—always in my nightstand for a nightly dose of rejuvenation. I love waking up to smoother, fuller lips that feel as good as they look, no matter the season!
"always in my nightstand and part of my nighttime routine...i never go to sleep without it!" ~ coach jodi
Creatine: Championing Mental + Physical Benefits
Ready to enhance their strength and vitality? Creatine may be your ticket! As one of the most well-researched supplements, creatine may boost your body’s quick energy supply, empowering you to improve strength and achieve greater power output during your workouts. This well-researched supplement delivers pure creatine monohydrate—no fancy additives. By supporting muscle growth and improving hydration, creatine may help you to lift heavier and train harder, while also aiding in recovery by reducing muscle damage and soreness.
Beyond physical benefits, creatine has been shown to fuel your brain, offering mental clarity and focus, which is especially beneficial during stress and busy schedules. As you embrace this chapter in your life, creatine supports aging gracefully by preserving lean muscle and strength, while also promoting bone health and metabolic function.
Shown to be safe and effective for most, creatine monohydrate is a trusted ally by many for those looking to maximize their fitness journey, working synergistically with resistance training to optimize your results. Elevate your performance and embrace a vibrant, healthy lifestyle with this essential supplement.
*I’m sharing what I personally use and recommend, but this isn’t medical advice. Check with your healthcare provider before making any changes to your supplement routine.
"as a natural bodybuilder & to support my mental clarity as a business owner, creatine has been a game-changer for me both in & out of the gym" ~ coach jodi
Healthy Baking Made Simple
Elevate your baking game with these premium silicone muffin pans, designed with the health-conscious woman in mind. As a health coach, I know that creating delicious, wholesome treats is all about having the right tools in your kitchen. These are my go-to pans for my protein muffins! [Ask me for the recipe, I'll share!] These food-grade silicone muffin pan offers a non-stick, flexible surface that makes releasing your baked goods a breeze—just a gentle press from the bottom and out they pop! Whether you're whipping up protein muffins, turkey meatloaf muffins, or breakfast quiches for on-the-go days, this pan is your versatile kitchen companion.
Say goodbye to tedious clean-ups: this pan is dishwasher safe and easy to hand wash, making it both practical and durable. It thrives under any condition, from the oven to the freezer.
Pro tip: For best results, place the silicone pan on a metal tray or cookie sheet before filling, ensuring easy handling in and out of the oven. Get ready to create delightful, healthy treats and enjoy the joy of baking with ease and confidence!
"perfect for the pumpkin protein muffins i make weekly, and clean-up is a cinch...i let the dishwasher do the work!" ~ coach jodi
Have It, Love It - My "Ring of Truth!"
Unlock the secrets to your well-being with the Oura Ring, affectionately known as my "truth ring." This sleek piece of wearable tech is designed for midlife women who desire a deeper understanding of their health. Before diving into data, I always check in with myself—and the Oura Ring consistently confirms my intuition. Whether it's a restless night or a late-night snack, the ring's insightful feedback never misses a beat.
Tailored for 24/7 wear, the Oura Ring's refined zirconia ceramic design is both elegant and durable, seamlessly transitioning from a workout to a night out. With smart sensing technology, it tracks over 50 health metrics, including sleep, activity, stress, heart health, and more, adapting to your unique lifestyle to deliver accurate, continuous data.
Enjoy the freedom of long-lasting battery life (it lasts 5-8 days!), without distractions from screens or vibrations. The Oura Ring is more than a health tracker; it's a partner on your wellness journey, empowering you to make informed decisions and embrace your best self. Don't forget to size correctly with the sizing kit before you buy, and enjoy your first month of membership, courtesy of Oura Ring, for a seamless start to unlocking your potential.
"this surprising piece of wearable tech has helped me unlock even more secrets to my health and well-being" ~ coach jodi
My Favorite Finds
40+ Must-Haves for Women 40+
MEAL PREP MAGIC
Tired of the same old staples?
Even more tired of thinking about what to cook?
These fresh, simple recipes will bring your routine — and your motivation — back to life. Let's end the chicken + broccoli era!
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